Lead a More Active Life.

Pelvic Floor and Posture-Based Physiotherapy

Physiotherapy for Assessment, Pilates for Movement

Learn more about my services

Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is ideal for both men, and women who are having issues related to incontinence, prolapse, or pelvic pain.

When we learn how to move differently in our bodies and in a way that is more efficient and less stressful, we experience fewer aches and pains.

Why aren’t your kegels working?

Discover the top 5 reasons why kegels aren’t working for you!