My Treatment Philosophy

I use a pilates-based physiotherapy approach which can be broken into two parts:

I use the knowledge and skills of a physiotherapist to assess and treat the body using techniques such as manual therapy, biofeedback, dry-needling and k-taping.

I use pilates therapeutically to lengthen and strengthen the muscles and joints and to teach the body how to move differently. This allows you to be actively engaged in the treatment process.

What Makes My Physiotherapy Sessions Different?
My Primary Area of Focus Includes
A Little More About How I Work:
Each Session Typically Follows a Progression called The 3R Method:
The premise of the 3R method is that optimal healing requires 3 standard components:
All 3 components need to be properly addressed in order to create a long-lasting change in your body.